Ucovering Emotional Healing and Growth

Helping clients rediscover their emotions through introspection, acceptance, curiosity and empathy.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Find, Focus, Feel

I work with men who struggle with their emotionality whether it's depression, anger, shame, sadness, just feeling numb. Together our work will be to find the sources of these emotions, what roles play in your life, and how to feel and honor them.
Bridger Sperry
LMHCA

Services

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Loneliness
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Attachment-Based
  • Family Systems

Fees

  • Session Cost: $160

Locations

A street map for office location at Seattle, WA 98119-4298

Live Well Alliance

Seattle, WA 98119-4298

A street map for office location at Seattle, WA 98122-5846

Home Office

Seattle, WA 98122-5846

Client Portal